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Wellness for Seniors: Tai Chi Paradigm - Level 1 (Main)

Wellness for Seniors: Tai Chi Paradigm - Level 1 (Main) In-Person

Sponsored by the Cambridge Public Library Foundation

Join us in this 12-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.

Due to the popularity of this series we expect participants to attend all the classes. 

Open to participants who have attended the Fall session. 

This is an in-person event.

Dates & Times:
10:00am - 11:00am, Wednesday, January 4, 2023
10:00am - 11:00am, Wednesday, January 11, 2023
10:00am - 11:00am, Wednesday, January 18, 2023
10:00am - 11:00am, Wednesday, January 25, 2023
10:00am - 11:00am, Wednesday, February 1, 2023
10:00am - 11:00am, Wednesday, February 8, 2023
10:00am - 11:00am, Wednesday, February 15, 2023
10:00am - 11:00am, Wednesday, February 22, 2023
10:00am - 11:00am, Wednesday, March 1, 2023
10:00am - 11:00am, Wednesday, March 8, 2023
10:00am - 11:00am, Wednesday, March 15, 2023
10:00am - 11:00am, Wednesday, March 22, 2023
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room
Branches:
Main Library
Audience:
  Adult     Older Adult  
Categories:
  Workshop/Class  
Registration has closed. (This event has to be booked as part of a series)

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