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Wellness for Seniors: Introduction to Tai Chi Paradigm (Main) In-Person
Sponsored by the Cambridge Public Library Foundation
Join us in this 12-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Due to the popularity of this series, we expect participants to attend all the classes.
This is an in-person event.
- Dates & Times:
- 10:00am - 11:00am, Friday, January 6, 2023
10:00am - 11:00am, Friday, January 13, 2023
10:00am - 11:00am, Friday, January 20, 2023
10:00am - 11:00am, Friday, January 27, 2023
10:00am - 11:00am, Friday, February 3, 2023
10:00am - 11:00am, Friday, February 10, 2023
10:00am - 11:00am, Friday, February 17, 2023
10:00am - 11:00am, Friday, February 24, 2023
10:00am - 11:00am, Friday, March 3, 2023
10:00am - 11:00am, Friday, March 10, 2023
10:00am - 11:00am, Friday, March 17, 2023
10:00am - 11:00am, Friday, March 24, 2023
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Branches:
- Main Library
- Audience:
- Adult Older Adult
- Categories:
- Workshop/Class
Registration has closed. (This event has to be booked as part of a series)