Yoga Nidra (Main) In-Person
Join us for Yoga Nidra. Deep Relaxation for Stress Relief.
Suitable for all levels, no yoga or meditation experience required.
Please bring a yoga mat, wear comfortable clothes and bring any props that will make you comfortable while lying on the floor – blanket, bolster, eye pillow, etc.
- Wednesday, May 10, 2023
- 6:30pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Community Room
- Main Library