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Yoga Nidra (Main) In-Person
Join us for Yoga Nidra. Deep Relaxation for Stress Relief.
Suitable for all levels, no yoga or meditation experience required.
Please bring a yoga mat, wear comfortable clothes and bring any props that will make you comfortable while lying on the floor – blanket, bolster, eye pillow, etc.
Registration required.
- Date:
- Thursday, June 15, 2023
- Time:
- 6:30pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Branches:
- Main Library
- Audience:
- Adult
- Categories:
- Workshop/Class
Registration has closed.