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Isha Kriya - A Guided Meditation for Beginners

Isha Kriya - A Guided Meditation for Beginners In-Person

In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. Isha Kriya sessions will be conducted by a trained instructor, after which ongoing online support will be available. Sustain your health and happiness - MEDITATE!
Daily practice of Isha Kriya offers: 1. Enhanced Clarity 2. Improved health 3. Heightened focus and energy 4. Greater prosperity and state of peacefulness and joy

Registration is required to participate in this program.

Saturday, July 22, 2023
11:00am - 12:00pm
Time Zone:
Eastern Time - US & Canada (change)
Community Room
Main Library
  City Event     Feature     Workshop/Class  
Registration has closed.

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