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Isha Kriya - A Guided Meditation for Beginners In-Person
In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. Isha Kriya sessions will be conducted by a trained instructor, after which ongoing online support will be available. Sustain your health and happiness - MEDITATE!
Daily practice of Isha Kriya offers:
1. Enhanced Clarity
2. Improved health
3. Heightened focus and energy
4. Greater prosperity and state of peacefulness and joy
Registration is required to participate in this program.
- Date:
- Saturday, July 22, 2023
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Branches:
- Main Library
- Audience:
- Adult
- Categories:
- City Event Feature Workshop/Class
Registration has closed.