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Mindfulness Meditation at the CPL In-Person
Laura Carmen Arena leads a beginner-level meditation class with a focus on mindfulness and journaling.
Laura Carmen Arena is an Argentinian-American writer and visual artist and an experienced yoga and meditation teacher based in Cambridge. She has led workshops on meditation and yoga at universities and other professional settings. She studied literature at NYU, and contemplative traditions, education and creative writing at Harvard University, where she also served as a teaching fellow, photographer, webmaster and assistant director of multicultural affairs. She enjoys leading mind-body practices to pollinate creative outlooks and a more peaceful, centered awareness.
- Date:
- Tuesday, September 12, 2023
- Time:
- 6:00pm - 7:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Branches:
- Main Library
- Audience:
- Adult
- Categories:
- Workshop/Class
Registration has closed.