Wellness for Seniors: Low Impact Fitness (Virtual) Online
A fun, dynamic, and ultimately blissful combo. We start with some high-energy (low-impact) dance fitness, and then work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
- Monday, November 20, 2023
- 11:00am - 11:45am
- Time Zone:
- Eastern Time - US & Canada (change)
- This is an online event. Event URL will be sent via registration email.