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Wellness for Seniors: Tai Chi Paradigm (Main) In-Person

Sponsored by the Cambridge Public Library Foundation

Join us in this 11-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.

Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Please register for only one of the series.

This is an in-person event.

Dates & Times:
10:00am - 11:00am, Friday, September 15, 2023
10:00am - 11:00am, Friday, September 22, 2023
10:00am - 11:00am, Friday, September 29, 2023
10:00am - 11:00am, Friday, October 6, 2023
10:00am - 11:00am, Friday, October 13, 2023
10:00am - 11:00am, Friday, October 20, 2023
10:00am - 11:00am, Friday, October 27, 2023
10:00am - 11:00am, Friday, November 17, 2023
10:00am - 11:00am, Friday, December 1, 2023
10:00am - 11:00am, Friday, December 8, 2023
10:00am - 11:00am, Friday, December 15, 2023
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room
Branches:
Main Library
Audience:
  Adult     Older Adult  
Categories:
  Workshop/Class  
Registration has closed. (This event has to be booked as part of a series)
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