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Mindfulness and Journaling: Happy, Mindful New Year! In-Person
Start the new year with awareness! Join us for brief guided meditations and restorative practices to nurture a sense of present awareness, while setting personally meaningful intentions for the year. There will be time for short journal entries (optional prompts and materials provided). Beginning and experienced meditators and writers are welcome!
- Date:
- Tuesday, January 23, 2024
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Branches:
- Main Library
- Audience:
- Adult
- Categories:
- Workshop/Class
Registration has closed.