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Wellness for Seniors: Tai Chi Paradigm

Wellness for Seniors: Tai Chi Paradigm In-Person

Join us in this 12-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.

Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Due to the popularity of this series, we expect participats to attend all the classes. Please register for only one of the series.

Sponsored by the Cambridge Public Library Foundation

Dates & Times:
10:00am - 11:00am, Wednesday, February 7, 2024
10:00am - 11:00am, Wednesday, February 14, 2024
10:00am - 11:00am, Wednesday, February 21, 2024
10:00am - 11:00am, Wednesday, February 28, 2024
10:00am - 11:00am, Wednesday, March 6, 2024
10:00am - 11:00am, Wednesday, March 13, 2024
10:00am - 11:00am, Wednesday, March 20, 2024
10:00am - 11:00am, Wednesday, March 27, 2024
10:00am - 11:00am, Wednesday, April 3, 2024
10:00am - 11:00am, Wednesday, April 10, 2024
10:00am - 11:00am, Wednesday, April 17, 2024
10:00am - 11:00am, Wednesday, April 24, 2024
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room
Branches:
Main Library
Audience:
  Adult     Older Adult  
Categories:
  Workshop/Class  

Registration is required. There are no seats available but a waiting list is available.

The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4041 (voice), or via relay at 711. 

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