Wellness for Seniors: Tai Chi Paradigm In-Person
Join us in this 12-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Due to the popularity of this series, we expect participats to attend all the classes. Please register for only one of the series.
Sponsored by the Cambridge Public Library Foundation
- Dates & Times:
- 10:00am - 11:00am, Friday, February 9, 2024
10:00am - 11:00am, Friday, February 16, 2024
10:00am - 11:00am, Friday, February 23, 2024
10:00am - 11:00am, Friday, March 1, 2024
10:00am - 11:00am, Friday, March 8, 2024
10:00am - 11:00am, Friday, March 15, 2024
10:00am - 11:00am, Friday, March 22, 2024
10:00am - 11:00am, Friday, March 29, 2024
10:00am - 11:00am, Friday, April 5, 2024
10:00am - 11:00am, Friday, April 12, 2024
10:00am - 11:00am, Friday, April 19, 2024
10:00am - 11:00am, Friday, April 26, 2024
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Branches:
- Main Library
- Audience:
- Adult Older Adult
- Categories:
- Workshop/Class
The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4041 (voice), or via relay at 711.