Wellness for Seniors: Introduction to Tai Chi Paradigm (Main) In-Person
Sponsored by the Cambridge Public Library Foundation
Join us in this 4-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. Due to the popularity of this series, we expect participants to attend all the classes. This is an in-person event.
Priority will be given to individuals who have not previously attended a Tai Chi Class.
Please note that registration will open for this event on May 20th at 9:30AM.
- Dates & Times:
- 10:30am - 11:30am, Monday, June 3, 2024
10:30am - 11:30am, Monday, June 10, 2024
10:30am - 11:30am, Monday, June 17, 2024
10:30am - 11:30am, Monday, June 24, 2024
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Branches:
- Main Library
- Audience:
- Adult Older Adult
- Categories:
- Older Adults Workshop/Class
The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4032 (voice), or via relay at 711.