Mindfulness and Aging with Wisdom (Virtual) Online
Zeenat Potia, instructor at the Cambridge Insight Meditation Center, will lead this workshop on mindfulness and the skills needed to establish an attitude of ease and stability within the context of aging.
This session is appropriate for first-time meditators, as well as those with meditation experience, and will allow time for questions.
This is a virtual event. Registration is required.
A Zoom link will be sent out 1 hour prior to the event start time.
- Date:
- Wednesday, June 26, 2024
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Branches:
- Virtual
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Adult Older Adult
- Categories:
- Health and Wellness Older Adults Presentation/Lecture
The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4032 (voice), or via relay at 711.