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Wellness for Older Adults: Low-impact Fitness (Virtual) (Valente)

Wellness for Older Adults: Low-impact Fitness (Virtual) (Valente) In-Person / Online

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!

Registration for each session is required.

This is a hybrid event, available online and screened at the Valente Branch. A Zoom link will be sent to all registered participants 1 hour before the event. 
Class will not be available at the Valente Branch on January 27th or February 3rd. 
 

Date:
Monday, January 6, 2025 Show more dates
Time:
11:00am - 11:45am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Program Room
Branches:
Virtual
Audience:
  Adult     Older Adult  
Categories:
  Workshop/Class  

Registration is required. There are 14 in-person seats available. There are 73 online seats available.

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