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Wellness for Older Adults: Chair Yoga (Central)

Wellness for Older Adults: Chair Yoga (Central) In-Person

Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.  

This is an in-person program taking place in the Lewis Room at Central Square.  Registration is required for each session. 

Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions. 

Date:
Monday, March 17, 2025 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Lewis Room
Branches:
Central Square Branch
Audience:
  Adult     Older Adult  
Categories:
  Health and Wellness     Older Adults  

Registration is required. There are 35 seats available.

The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4032 (voice), or via relay at 711.

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