Wellness for Older Adults: Chair Yoga (Central) In-Person
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
- Date:
- Tuesday, September 30, 2025 Show more dates
- Time:
- 1:30pm - 2:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Lewis Room
- Branches:
- Central Square Branch
- Audience:
- Adult
- Categories:
- Health and Wellness Older Adults
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4032 (voice), or via relay at 711.