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Mindfulness Book Group

Mindfulness Book Group In-Person

September Title: Wherever You Go There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn

Join us once a month for a mindfulness based book discussion.  The group will vote on a new title each month.  Be prepared for snacks, stimulating conversation and maybe even a guided meditation.  Please pick up a copy of the Mindfulness Book Group title at the Main Library Q&A Desk. 

Date:
Thursday, September 20, 2018 Show more dates
Time:
7:00pm - 8:00pm
Time Zone:
Eastern Time - US & Canada (change)
Branches:
Main Library
Audience:
  Adult  
Categories:
  Book Group  
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