Mindfulness Book Group
September Title: Wherever You Go There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
Join us once a month for a mindfulness based book discussion. The group will vote on a new title each month. Be prepared for snacks, stimulating conversation and maybe even a guided meditation. Please pick up a copy of the Mindfulness Book Group title at the Main Library Q&A Desk.
- Thursday, September 20, 2018 Show more dates
- 7:00pm - 8:00pm
- Main Library