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Mindfulness Book Group In-Person
October Read: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works by Dan Harris
Join us once a month for a mindfulness-based book discussion. The group will vote on a new title each month. Be prepared for snacks, stimulating conversation and maybe even a guided meditation. Please pick up a copy of the Mindfulness Book Group title at the Main Library Q&A Desk.
- Date:
- Thursday, October 11, 2018
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Rindge Room
- Branches:
- Main Library
- Audience:
- Adult
- Categories:
- Book Group
Registration has closed.