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Mindfulness Book Group In-Person
May Read: Resilient: how to grow an unshakable core of calm, strength, and happiness by Rick Hanson, Ph.D.
Join us once a month for a mindfulness based book discussion. Be prepared for snacks, stimulating conversation and maybe even a guided meditation. Please pick up a copy of the Mindfulness Book Group title at the Main Library Q&A Desk.
- Date:
- Thursday, May 16, 2019
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Curious George Room
- Branches:
- Main Library
- Audience:
- Adult
- Categories:
- Book Group