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Mindfulness Book Group

Mindfulness Book Group In-Person

May Read:  Resilient: how to grow an unshakable core of calm, strength, and happiness by Rick Hanson, Ph.D.

Join us once a month for a mindfulness based book discussion.  Be prepared for snacks, stimulating conversation and maybe even a guided meditation.  Please pick up a copy of the Mindfulness Book Group title at the Main Library Q&A Desk. 

Date:
Thursday, May 16, 2019
Time:
7:00pm - 8:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Curious George Room
Branches:
Main Library
Audience:
  Adult  
Categories:
  Book Group  

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