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Mindfulness Virtual Book Group In-Person
February theme: Lovingkindness
February reading selections:
- Mindfulness: a Practical Guide to Awakening, by Joseph Goldstein, Chapter 39 p.353-360, "Right Thought: Lovingkindness"
- Available through Hoopla (or the Hoopla app)
- Comfortable with Uncertainty: 108 Teachings by Pema Chodron, Chapter 5: "Lovingkindness: the essential practice" & Chapter 6: "Lovingkindness and Meditation," p. 9-12
- Available through OverDrive (or the Libby app)
- Video: LOVINGKINDNESS for Self - 10-Day Guided Meditation Practices with Sharon Salzberg
Reading interests: The group reads books about mindfulness and meditation. Some previous titles include: When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön, 10% Happier by Dan Harris, and Advice Not Given by Mark Epstein.
How to register: Registration is required. Click the registration link below to register. A Zoom link will be sent to all registered participants 1 day before the event, and again 1 hour before the event.
Contact Elizabeth for readings if you are unable to access the digital copies: eggreen@cambridgema.gov
- Date:
- Thursday, February 18, 2021
Show more dates
Thursday, March 18, 2021
Thursday, April 15, 2021
Thursday, May 20, 2021
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Branches:
- Virtual
- Audience:
- Adult
- Categories:
- Book Group