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BEGIN:VEVENT
DTSTART:20250312T213000Z
DTEND:20250312T223000Z
DTSTAMP:20250312T000000Z
SUMMARY:Mindfulness Meditation Session
DESCRIPTION:Join us in the Lewis Room at the Central Square Branch for an 
 introduction to mindfulness meditation followed by a guided practice 
 session with instructor Zeenat.\n\nIf you are curious or would just like to 
 be in community\, stop on by!\n\nRegistration is required to attend this 
 event!\n\nBiography: Zeenat Potia teaches meditation in Buddhist and 
 secular spaces\, and has taught at the Cambridge Insight Meditation Center 
 since 2014. She practices vipassana at CIMC and the Insight Meditation 
 Society\, and has over 15 years of meditation training\, including 
 extensive silent retreat experience in the Early Buddhist tradition. Zeenat 
 is committed to healing and recovery through trauma-sensitive mindfulness. 
 She is an instructor for Harvard Pilgrim Healthcare’s Mind the Moment 
 program and works directly with corporations\, non-profit organizations and 
 universities in the delivery of secular mindfulness programs. Learn more 
 at: www.zeenatpotia.com
LOCATION:Lewis Room\, Central Square Branch
ORGANIZER;CN="Daryl Cabrol":MAILTO:dcabrol@cambridgema.gov
CATEGORIES:Feature, Games and Recreation, Health and Wellness
CONTACT;CN="Daryl Cabrol":MAILTO:dcabrol@cambridgema.gov
STATUS:CONFIRMED
UID:LibCal-13921086
URL:https://cambridgepl.libcal.com/event/13921086
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