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BEGIN:VEVENT
DTSTART:20250403T130000Z
DTEND:20250403T140000Z
DTSTAMP:20250403T000000Z
SUMMARY:Aging with Mindfulness (Virtual)
DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize 
 mindfulness techniques to help us examine and regulate everyday life 
 changes with a focus on aging.  Participants will learn and benefit from 
 the development of a mindfulness practice to enable responding to getting 
 older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership 
 with Cambridge Insight Meditation Center (CIMC).  Rooted in the Theravada 
 Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all 
 who seek inner peace through the liberating practice of Insight Meditation 
 (vipassana).  As an urban center\, and now as an online community\, CIMC is 
 dedicated to the integration of practice into every aspect of community and 
 daily life.  Visit the CIMC Website.\n\nRegistration is required.
LOCATION:Virtual
ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov
CATEGORIES:Health and Wellness, Older Adults, Workshop/Class
CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov
STATUS:CONFIRMED
UID:LibCal-14267915
URL:https://cambridgepl.libcal.com/event/14267915
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DTSTART:20250410T130000Z
DTEND:20250410T140000Z
DTSTAMP:20250410T000000Z
SUMMARY:Aging with Mindfulness (Virtual)
DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize 
 mindfulness techniques to help us examine and regulate everyday life 
 changes with a focus on aging.  Participants will learn and benefit from 
 the development of a mindfulness practice to enable responding to getting 
 older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership 
 with Cambridge Insight Meditation Center (CIMC).  Rooted in the Theravada 
 Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all 
 who seek inner peace through the liberating practice of Insight Meditation 
 (vipassana).  As an urban center\, and now as an online community\, CIMC is 
 dedicated to the integration of practice into every aspect of community and 
 daily life.  Visit the CIMC Website.\n\nRegistration is required.
LOCATION:Virtual
ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov
CATEGORIES:Health and Wellness, Older Adults, Workshop/Class
CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov
STATUS:CONFIRMED
UID:LibCal-14267916
URL:https://cambridgepl.libcal.com/event/14267916
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BEGIN:VEVENT
DTSTART:20250417T130000Z
DTEND:20250417T140000Z
DTSTAMP:20250417T000000Z
SUMMARY:Aging with Mindfulness (Virtual)
DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize 
 mindfulness techniques to help us examine and regulate everyday life 
 changes with a focus on aging.  Participants will learn and benefit from 
 the development of a mindfulness practice to enable responding to getting 
 older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership 
 with Cambridge Insight Meditation Center (CIMC).  Rooted in the Theravada 
 Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all 
 who seek inner peace through the liberating practice of Insight Meditation 
 (vipassana).  As an urban center\, and now as an online community\, CIMC is 
 dedicated to the integration of practice into every aspect of community and 
 daily life.  Visit the CIMC Website.\n\nRegistration is required.
LOCATION:Virtual
ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov
CATEGORIES:Health and Wellness, Older Adults, Workshop/Class
CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov
STATUS:CONFIRMED
UID:LibCal-14267917
URL:https://cambridgepl.libcal.com/event/14267917
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BEGIN:VEVENT
DTSTART:20250424T130000Z
DTEND:20250424T140000Z
DTSTAMP:20250424T000000Z
SUMMARY:Aging with Mindfulness (Virtual)
DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize 
 mindfulness techniques to help us examine and regulate everyday life 
 changes with a focus on aging.  Participants will learn and benefit from 
 the development of a mindfulness practice to enable responding to getting 
 older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership 
 with Cambridge Insight Meditation Center (CIMC).  Rooted in the Theravada 
 Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all 
 who seek inner peace through the liberating practice of Insight Meditation 
 (vipassana).  As an urban center\, and now as an online community\, CIMC is 
 dedicated to the integration of practice into every aspect of community and 
 daily life.  Visit the CIMC Website.\n\nRegistration is required.
LOCATION:Virtual
ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov
CATEGORIES:Health and Wellness, Older Adults, Workshop/Class
CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov
STATUS:CONFIRMED
UID:LibCal-14267918
URL:https://cambridgepl.libcal.com/event/14267918
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