BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Springshare//LibCal//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-MS-OLK-FORCEINSPECTOROPEN:TRUE X-WR-TIMEZONE:America/New_York X-PUBLISHED-TTL:PT15M BEGIN:VEVENT DTSTART:20250915T130000Z DTEND:20250915T140000Z DTSTAMP:20250915T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000179 URL:https://cambridgepl.libcal.com/event/15000179 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20250922T130000Z DTEND:20250922T140000Z DTSTAMP:20250922T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000180 URL:https://cambridgepl.libcal.com/event/15000180 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20250929T130000Z DTEND:20250929T140000Z DTSTAMP:20250929T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000181 URL:https://cambridgepl.libcal.com/event/15000181 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20251006T130000Z DTEND:20251006T140000Z DTSTAMP:20251006T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000182 URL:https://cambridgepl.libcal.com/event/15000182 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20251020T130000Z DTEND:20251020T140000Z DTSTAMP:20251020T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000183 URL:https://cambridgepl.libcal.com/event/15000183 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20251027T130000Z DTEND:20251027T140000Z DTSTAMP:20251027T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000184 URL:https://cambridgepl.libcal.com/event/15000184 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20251103T140000Z DTEND:20251103T150000Z DTSTAMP:20251103T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000185 URL:https://cambridgepl.libcal.com/event/15000185 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20251110T140000Z DTEND:20251110T150000Z DTSTAMP:20251110T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000186 URL:https://cambridgepl.libcal.com/event/15000186 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20251117T140000Z DTEND:20251117T150000Z DTSTAMP:20251117T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000187 URL:https://cambridgepl.libcal.com/event/15000187 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20251124T140000Z DTEND:20251124T150000Z DTSTAMP:20251124T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000188 URL:https://cambridgepl.libcal.com/event/15000188 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20251201T140000Z DTEND:20251201T150000Z DTSTAMP:20251201T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000189 URL:https://cambridgepl.libcal.com/event/15000189 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20251208T140000Z DTEND:20251208T150000Z DTSTAMP:20251208T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000190 URL:https://cambridgepl.libcal.com/event/15000190 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20251215T140000Z DTEND:20251215T150000Z DTSTAMP:20251215T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000191 URL:https://cambridgepl.libcal.com/event/15000191 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20251222T140000Z DTEND:20251222T150000Z DTSTAMP:20251222T000000Z SUMMARY:Aging with Mindfulness (Virtual) DESCRIPTION:This program\, led by Zeenat Potia\, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm\, clear and thoughtful manner.\n\nPresented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition\,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center\, and now as an online community\, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.\n\nRegistration is required. \n\nThis is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. LOCATION:Virtual ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov CATEGORIES:Health and Wellness, Older Adults, Workshop/Class CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov STATUS:CONFIRMED UID:LibCal-15000192 URL:https://cambridgepl.libcal.com/event/15000192 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT END:VCALENDAR