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BEGIN:VEVENT
DTSTART:20260408T151500Z
DTEND:20260408T160000Z
DTSTAMP:20260408T000000Z
SUMMARY:Wellness for Older Adults: Low-impact Fitness (Main)
DESCRIPTION:This class is designed for people of all levels to strengthen 
 the muscles\, the heart and the brain--all while having fun and moving to 
 great music! Come as you are and take everything at your own pace. This 
 class is conducted from a standing position and incorporates exercises like 
 modified lunges\, cardio\, and body resistance strength training. 
 \n\nRegistration for each session is required.\n\nThis is an in-person 
 event in the Community Room of the Main Library. \n
LOCATION:Community Room\, Main Library
ORGANIZER;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov
CATEGORIES:Health and Wellness, Older Adults, Workshop/Class
CONTACT;CN="Brynne Quinlan":MAILTO:bquinlan@cambridgema.gov
STATUS:CONFIRMED
UID:LibCal-16089419
URL:https://cambridgepl.libcal.com/event/16089419
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